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What are your favorite online fitness and nutrition resources?
The internet has change the face of the fitness industry. You can find any and everything you want to know , like – What is HIIT?, Clean eating recipes, How many calories should I be eating?, IIFYM, What is the best cardio for weight loss?, What are the best exercises to build my upper body?
I visit fitness related sites daily for the newest trends, equipment, recipes, and new/different exercises to throw into my routine. Some of my favorite sites include:
- Bodybuilding.com : Workout plans, meal plans, science related articles, recipes, and interviews with the top fitness professionals.
- Fitnessrxwomen: Workouts, recipes, motivation, and videos/articles by fitness models. Check out their magazine as well.
- IIFYM: Explains the concept of If It Fits Your Macros (will discuss in a later post), Marco Calculator and Fat Loss Calculators.
- MyFitnessPal: Track your eating and exercise, add friends and accomplish your fitness goals as a community.
Head on over and check out these sites. What are your favorite online resources for fitness and nutrition? Any sites I missed worth mentioning?