, , , , , , , , , , , , , , , , , ,


What better way to  celebrate  Fat Tuesday and bring some New Orleans to your home than gumbo!

Come experience  New Orleans with me
Ingredients :
-1/2lb of cooked chicken breasts (seasones with cumin and tarragon)
– 1 pack of chicken andouille sausage (slice  thin)
– 1/2lb of fresh large white shrimp
-1 carton of chicken broth
-Creole Seasoning Mix: 1/2 tsp of bay leaves, onion powder, garlic powder, cayenne pepper, 1 tsp of thyme, oregano, and 2 tsp of paprika (pinch of salt)
-1/2 of a yellow onion (chopped)
-2 bell peppers (chopped)
-1stalk of celery (chopped)
-1 8oz can of tomato  paste

1. Over medium-high heat add your chopped vegetables (onion, peppers, and celery) and creole seasoning into a large pot.
2. Once your vegetables cook down add your can of tomato  paste and chicken broth to  your pot and allow to simmer for 10-15 minutes. Make sure to stir every 5 minutes to prevent burning.
3. Add your meat (chicken, chicken sauasage, and shrimp) into your pot.
4. Cook for another 10 min.
5. Cool and eat. Serve with brown/white/cauliflower  rice, quinoa,  vegetables, or eat alone. Enjoy!

Below is pictured with cauliflower  rice.