, , , , , , , , , , , , , ,


I went to my local Sprouts Farmers Market and they had the grass fed beef on sale. I don’t consume red meat often, but when I do I make sure to get the best.  I opted to make meatballs because they are versatile and can be eaten as a snack and with breakfast.

Grass Fed Meatballs

Total Time: 25 minutes

Prep Time: 5 minutes

Cook Time: 20 minutes

Servings, About 10 MeatballsIMG_00281


1lb Grass fed ground beef

1/2 cup of chopped bell peppers and onions

Garlic Powder, Oregano, Basil, Salt, Cayenne Pepper, and Cumin


1. Pre-heat oven to 375

2. Mix your ingredients : Beef, bell pepper/onion mix, and your seasonings.

3. With a spoon, scoop out your meatball mixture and roll with your hands into a ball. Try to make them equally shaped as possible to insure proper cooking throughout.

4. Heat up a pan (cast iron skillet) on medium heat. Place in meatballs, and turn once after 5 minutes. (Get a nice brown color on the meatballs)

5. Place in oven and let it cook for 15 minutes or until done. (slice open to see if it is at your likeliness)

6. Cool. Serve. Enjoy.